DID P90X TODAY!!! Sooo proud of myself! Salem did it with me. It was just the stretching one but I could feel it for sure!!! I need to watch what I eat and exercise everyday between now and my wedding. It is 73 days away! Trying to eat healthy... failed slightly as there were some yummy cookies at work today. Darn the holidays!!! Lol. But, overall, I think I'm doing OK for the day.
View Diet Calendar, 22 December 2010:
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1617 kcal
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Fat: 44.13g | Prot: 81.52g | Carbs: 229.45g.
Breakfast: skim milk, orange juice, cheerios. Lunch: apple, banana. Dinner: tuna. Snacks/Other: chocolate chip cookie, club crackers. more...
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1848 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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