Weigh In record (no journal entry) for 16 November 2020
|
88.5 kg
Lost so far: 28.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
926 kcal
|
Fat: 58.93g | Prot: 68.78g | Carbs: 28.26g.
Breakfast: Майонез, Красные Помидоры, Омлет или Яичница с Сыром. Lunch: Капуста Тушеная, Жареная или Запеченная Курица. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinaZimina's Weight History
|