Weigh In record (no journal entry) for 16 November 2020
|
72.2 kg
Lost so far: 1.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
420 kcal
|
Fat: 0.00g | Prot: 10.00g | Carbs: 93.00g.
Breakfast: La Fonte Spaghetti With Bolognese Sauce. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deva Eka Septiani's Weight History
|