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I'm starting over....AGAIN. FatSmash, phase 1 - here I go!
View Diet Calendar, 06 January 2009:
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210 kcal
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Fat: 0.50g | Prot: 35.00g | Carbs: 16.00g.
Breakfast: egg beaters, dannon activia - vanilla. Snacks/Other: tuna pouch. more...
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2180 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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kturns71's Weight History
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