Weigh In record (no journal entry) for 16 November 2020
|
55.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
713 kcal
|
Fat: 31.90g | Prot: 19.12g | Carbs: 90.12g.
Breakfast: 찐고구마. Snacks/Other: 동원 프리미엄 돈까스, 찐고구마, 불가리스 떠먹는 불가리스(딸기), 혼합 견과류. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayobyo123's Weight History
|