Weigh In record (no journal entry) for 22 December 2010
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104.8 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2010:
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2806 kcal
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Fat: 132.76g | Prot: 134.80g | Carbs: 278.63g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Low Fat Milk, Froot Loops, Milk Chocolate Hot Cocoa Mix, Honey Roasted Peanuts, Salsa Con Queso (Medium), Scoops! 100% White Corn Tortilla Chips, Swiss Cake Rolls, 100% Whey Protein. more...
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3763 kcal
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Exercise:
Housework - 4 hours, Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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pokeyjoey's Weight History
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