|
View Diet Calendar, 16 November 2020:
|
854 kcal
|
Fat: 38.08g | Prot: 70.60g | Carbs: 59.64g.
Breakfast: Boiled Egg. Lunch: Beef Rendang, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Grilled Chicken (Skin Not Eaten). Dinner: Nasi Putih, Chicken Breast, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Beef Rendang. Snacks/Other: Nestle Bear Brand Milk, Fitbar Fitbar Choco Delight, Rose-Apples . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rayshaminhaz's Weight History
|