Weigh In record (no journal entry) for 15 November 2020
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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904 kcal
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Fat: 28.32g | Prot: 28.10g | Carbs: 99.78g.
Breakfast: Чай. Lunch: Lay's Картофельные Чипсы со Вкусом Сыра, Пиво, Пицца с Сыром (36 см). more...
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Losing 0.1 kg a Week
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