natalya.legolove9's Journal, 15 Nov 20

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Я скинула немного

50.8 kg Lost so far: 3.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:

1314 kcal

Fat: 52.51g | Prot: 33.63g | Carbs: 185.79g. Breakfast: Молоко, Омлет или Яичница с Овощами. Lunch: Картофельное Пюре, Сосиски Молочные, Яблоко. Snacks/Other: Пряник, Даниссимо Йогурт с Шоколадными Шариками. more...

1219 kcal

Exercise: Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

Losing 22.4 kg a Week

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natalya.legolove9's Journal, 15 Nov 20

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