Weigh In record (no journal entry) for 15 November 2020
|
74.7 kg
Lost so far: 15.3 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1188 kcal
|
Fat: 85.46g | Prot: 72.46g | Carbs: 44.05g.
Breakfast: Pura Vida TCM, Abacate, Bacon (Curado, Frito, Cozido), Ovo Mexido. Lunch: Applebee's Baby Back Ribs, Pintado. Dinner: Pintado, San Mar Castanha de Caju, Estrela do Oriente Castanha do Pará. Snacks/Other: Pura Vida TCM, Zespri Kiwi Sungold. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maribrandao87's Weight History
|