Weigh In record (no journal entry) for 21 July 2018
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77 kg
Lost so far: 13 kg.
Still to go: 77.2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 46.46g | Prot: 80.21g | Carbs: 96.50g.
Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Salada de Alface com Queijo, Tomate e/ou Cenoura, Pão Low Carb, Pão de Aveia, Bolo de Banana e Aveia, Bolo de Banana e Aveia, Bolo de Banana Low Carb. more...
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Losing 22.8 kg a Week
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Maribrandao87's Weight History
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