Weigh In record (no journal entry) for 15 November 2020
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108.4 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1832 kcal
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Fat: 75.08g | Prot: 67.37g | Carbs: 229.76g.
Lunch: Haagen-Dazs Vanilla Ice Cream, Great Value Premium Thin Sliced Black Forest Ham, Good & Gather Sunflower Kale Chopped Salad Kit. Dinner: Boom Chicka Pop Popcorn, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Decaffeinated Coffee, Peanuts (with Salt, Boiled, Cooked) , Good & Gather Sunflower Kale Chopped Salad Kit, Flour and Water Gravy, Pork Chops (Top Loin, Boneless) . Snacks/Other: Great Value Raisins. more...
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2731 kcal
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Exercise:
Skimble- Sthoulders with Steno - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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VeronicaJane52's Weight History
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