Anggi Azyuri Hasibuan's Journal, 15 Nov 20


View Diet Calendar, 15 November 2020:
1349 kcal Fat: 25.88g | Prot: 85.19g | Carbs: 205.90g.   Lunch: Pisang, Telur Rebus, Nasi Putih Instan, Rumah Makan Sederhana Nasi Padang. Dinner: Tricks Bulgogi Baked Crisps, Buah Naga. Snacks/Other: Madurasa Madu, Semangka, Pepaya Muda, Semangka. more...
1952 kcal Exercise: Jalan santai 3 putaran - 15 minutes, Jogging 10 putaran santai - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anggi Azyuri Hasibuan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.