Weigh In record (no journal entry) for 15 November 2020
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65.7 kg
Lost so far: 20.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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320 kcal
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Fat: 15.70g | Prot: 28.34g | Carbs: 17.20g.
Lunch: Woolworths Cauliflower Noodles, Woolworths Button Mushrooms, Woolworths Mediterranean Style Tomatoes, Woolworths Lean Beef Mince. more...
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Losing 2.1 kg a Week
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Mary-helena's Weight History
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