HelenaKarl's Journal, 15 Nov 20

Weigh In record (no journal entry) for 15 November 2020

101.5 kg Lost so far: 0 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:

132 kcal

Fat: 0.65g | Prot: 22.28g | Carbs: 8.49g. Breakfast: Valio Kvarg Naturell. Snacks/Other: Kaffe. more...

Gaining 0.2 kg a Week

Comments

Nu kör vi kära syster!!! ❤️❤️❤️ 4 veckor disciplin blir mitt delmål!

15 Nov 20 by member: CamKomRedo

Yes! 👍

15 Nov 20 by member: HelenaKarl


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HelenaKarl's Weight History