adita_ssi's Journal, 15 Nov 20

Biar tetep semangat, biar tetep inget gimana beratnya perjuangan 🤣
Kalau weekend gini cobaan makanan banyak banget, harus kuat iman 😆
Ket foto:
Before 75kg (juni 2019)
After 56kg (maret 2020)
Now 53,9kg (nov 2020) no pict 😉

View Diet Calendar, 15 November 2020:
1302 kcal Fat: 56.64g | Prot: 67.93g | Carbs: 127.30g.   Breakfast: Kentang Rebus, Tahu, Pakcoy. Lunch: Nasi Nasi Putih , Sop Buntut. Dinner: Steak Daging Sapi. Snacks/Other: Starbucks Iced Caffe Latte (Tall), BreadTalk Tiramisu , Pisang Molen. more...

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Comments 
Mantul👍👍👍 
15 Nov 20 by member: marthachristhine
Wah sama nihh kak perjalanan diet kitaaa😍 dari 2019 75kg sampe sekarang 50kg💕 
01 Dec 20 by member: rika_rn

     
 

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adita_ssi's Weight History


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