Weigh In record (no journal entry) for 15 November 2020
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107.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1410 kcal
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Fat: 79.35g | Prot: 93.79g | Carbs: 77.37g.
Breakfast: Помидоры, Лаваш с Яйцом и Сыром. Lunch: Салат Мимоза, Сухари, Куриный Бульон. Dinner: Куриная Грудка, Омлет с Овощами. Snacks/Other: Творог 5%. more...
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Gaining 2.1 kg a Week
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Kseniya_ekimova's Weight History
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