Adriani Aniv's Journal, 15 Nov 20

mangga + susu

View Diet Calendar, 15 November 2020:
1107 kcal Fat: 39.79g | Prot: 52.16g | Carbs: 129.45g.   Breakfast: Greenfields Skimmed Milk (200ml), Mango. Lunch: Kubis Cina (Bok-Choy, Pak-Choi), Martabak Telur, Telur Rebus. Dinner: Kewpie Saus Siram Wijen Sangrai, Shumai Dumpling, Lettuce. Snacks/Other: Tricks Original Baked Crisps, Khong Guan Saltcheese Crackers Biscuits, Khong Guan Saltcheese Crackers Biscuits. more...
310 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Walking (moderate) - 5/kph - 40 minutes, Google Fit - 22 hours and 35 minutes. more...

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Comments 
susu apa? 
14 Nov 20 by member: Nurpadila
Aku pake greenfield..  
14 Nov 20 by member: Adriani Aniv

     
 

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