Weigh In record (no journal entry) for 15 November 2020
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75.9 kg
Lost so far: 6.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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254 kcal
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Fat: 12.51g | Prot: 15.99g | Carbs: 18.50g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. more...
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Gaining 0.6 kg a Week
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indah10032003's Weight History
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