SaintViper's Journal, 22 Dec 10

SaintViper's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 December 2010

90.3 kg Lost so far: 19.5 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2010:

1519 kcal

Fat: 42.17g | Prot: 44.70g | Carbs: 199.94g. Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: salad dressing, salad. Dinner: SALTINES. Snacks/Other: Martini (From Recipe), Bananas. more...

2304 kcal

Exercise: Shoveling More Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SaintViper's Weight History

View Complete History

SaintViper's Journal, 22 Dec 10

Submit a Comment

SaintViper's Weight History