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View Diet Calendar, 14 November 2020:
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987 kcal
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Fat: 34.91g | Prot: 49.10g | Carbs: 118.01g.
Breakfast: Frischfisch Wildlachs, Kaffee mit Milch, Vollkornbrot. Lunch: Edeka Gourmet Salatschale Garten Mix, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Gut & Günstig Hähnchen Brustinnenfilet, Krombacher Pils Alkoholfrei. Dinner: Käsekuchen, Exquisa Vanillequark. Snacks/Other: K-Classic Eis Am Stiel, Kaffee (Gemahlen). more...
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4143 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Yard Work (gardening) - 2 hours, Gassi gehen - 1 hour, Bike Machine (Cycling) - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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