Belle Époque's Journal, 14 Nov 20

Pasta with mushrooms and tempeh in tomato sauce

View Diet Calendar, 14 November 2020:
1750 kcal Fat: 107.55g | Prot: 44.81g | Carbs: 159.64g.   Dinner: Sun Grown Cashew Nuts, Nairn's Oat Cracker Thins, Mustard, Lettuce, Nakd Cocoa Coconut, Tangerines (Mandarin Oranges), Lindt 99% Cocoa, Godiva 90% Cocoa chocolate, Cooked Mushrooms (Fat Added in Cooking), Tempeh (Cooked) , Meatless Pasta with Tomato Sauce, Tesco Pine Nuts, Lemon Juice , Extra Virgin Olive Oil, Avocados , Sour Cucumber Pickles, Tesco Mixed Leaf Salad. more...
1880 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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