Weigh In record (no journal entry) for 14 November 2020
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114.3 kg
Lost so far: 4.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1050 kcal
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Fat: 56.00g | Prot: 42.00g | Carbs: 92.00g.
Pre-Breakfast: Giant Eagle Purified Water. Lunch: Giant Eagle Purified Water, KFC Biscuit, KFC Mashed Potatoes & Gravy, KFC Cole Slaw, KFC Original Recipe Chicken Whole Wing. Snacks/Other: Fritos Original Corn Chips. more...
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Losing 0.0 kg a Week
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FlossyAKA's Weight History
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