Weigh In record (no journal entry) for 22 December 2010
|
82.6 kg
Lost so far: 5.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2010:
|
1522 kcal
|
Fat: 31.41g | Prot: 42.90g | Carbs: 274.39g.
Breakfast: Clementines. Lunch: Creole Jambayala (Commensal). Dinner: Pear Sorbet, Mango Sorbet, Potato Wedges, Multigrain Thin Crust Pizza. Snacks/Other: Clementines, brazil nut. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tired2bfat's Weight History
|