floherranz's Journal, 14 Nov 20

Weigh In record (no journal entry) for 14 November 2020
49.4 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:
1737 kcal Fat: 62.29g | Prot: 63.01g | Carbs: 234.60g.   Breakfast: Café Gold Café Primera Selección, PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Perfecto, Palta Hass. Lunch: Savory Helado Chirimoya Alegre, Clara de Huevo, Clara de Huevo, Espinacas, Mi Tierra Aceite de Coco, Hoffmann Pure de Papas. Dinner: Regimel Mermelada de Frutilla, Great Value Peanut Butter , Kingsbury Pan Perfecto . Snacks/Other: Président Queso Mozzarella, PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Perfecto, Plátano, Great Value Peanut Butter, Nestlé Helado Sabor Vainilla , Costa Gretel Mantequilla de Mani, Nestlé Helado Sabor Vainilla, Kellogg's Zucaritas, Danone Yogurt Light & Free, Costa Obsesión. more...
Gaining 1.4 kg a Week



     
 

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floherranz's Weight History


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