Weigh In record (no journal entry) for 14 November 2020
|
61.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1482 kcal
|
Fat: 65.43g | Prot: 32.57g | Carbs: 192.74g.
Breakfast: GB Glace Magnum Mini Almond, AXA Havregryn, ICA Gott Liv Valnötter, Socker. Lunch: ICA Gott Liv Blomkålsris, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Pizza med Ost (36 cm, Tunn Botten). Dinner: Olivolja, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Pizza med Ost (36 cm, Tunn Botten). Snacks/Other: Olw Grill Chips, Lösgodis, Delicato Biskvi, Chokladboll. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonjasolsken's Weight History
|