Weigh In record (no journal entry) for 14 November 2020
|
63.8 kg
Lost so far: 40.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1152 kcal
|
Fat: 52.66g | Prot: 50.27g | Carbs: 112.82g.
Lunch: Carrefour Compote Pomme Vanille, My Baby Bio Légumes Verts, Riz et Saumon, Carrefour Blanc de Poulet Fumé, Carrefour Tomates Cerises Italie. Dinner: Balisto Miel et Amandes, Jacquot Boules Praliné Chocolat au Lait, Kinder Country, Lune de Miel Miel de Fleurs, Pâturages Petit Suisse 3,6%, Oeuf, Carrefour Sauce Crudités Light Fines Herbes, Carottes, Carrefour Blanc de Poulet Fumé, Carrefour Tomates Cerises Italie. Snacks/Other: Kinder Schoko-Bons, Milka Nussini, Jacquot Escargots Praliné Chocolat au Lait. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|