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View Diet Calendar, 14 November 2020:
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1976 kcal
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Fat: 59.24g | Prot: 95.16g | Carbs: 272.45g.
Breakfast: 紅茶, 香蕉, 煎鸡蛋, 低浓度蛋黄酱(Light Mayounnaise), 全麦面包, 全脂牛奶. Lunch: 酱油, 黄酒, 芫荽叶/香菜, 橄榄油, 青菜, 青椒, 洋葱, 牛前肩肉（瘦肉，0.3厘米脂肪）, 红薯／地瓜. Dinner: 中式面条（绿豆粉条，粉丝，米粉）, 煎鸡蛋, 香蕉, 冰淇淋, 清蒸或水煮虾. more...
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1656 kcal
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Exercise:
Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Lisayukeepfit's Weight History
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