Weigh In record (no journal entry) for 16 December 2013
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58.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2013:
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1270 kcal
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Fat: 36.22g | Prot: 65.28g | Carbs: 171.38g.
Breakfast: Gâteau au Yaourt, Confiture Allégée Myrtilles, Pain de Mie Nature. Lunch: Clémentines, Taillefine Fromage Blanc 0%, Sandwich Jambon Emmental. Dinner: Fromage Blanc 0%, Lait Demi Écrémé, Filets de Limande, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pain Blanc. more...
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1736 kcal
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Exercise:
Sitting - 4 hours, Driving - 10 minutes, Desk Work - 7 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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doudou13550's Weight History
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