Weigh In record (no journal entry) for 14 November 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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287 kcal
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Fat: 12.62g | Prot: 13.94g | Carbs: 29.22g.
Breakfast: لبنة لايت بريزدوين, هرفي خبز التوست النخالة . more...
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steady weight
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rania amer's Weight History
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