Weigh In record (no journal entry) for 14 November 2020
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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986 kcal
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Fat: 47.05g | Prot: 38.77g | Carbs: 100.43g.
Breakfast: Рогачев Сгущённое Молоко, Яйцо, Розумний Вибір Мука Пшеничная, Своя Линия Йогурт со Злаками. Lunch: Булка с Повидлом, Своя Лінія Сардельки с Сыром, Простоквашино Молоко 1%, Norven Селедка в Масле. more...
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Losing 0.4 kg a Week
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anastasiia6991's Weight History
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