|
lunch
View Diet Calendar, 14 November 2020:
|
1480 kcal
|
Fat: 45.12g | Prot: 45.32g | Carbs: 254.03g.
Breakfast: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Frisian Flag Kental Manis, Banana, Captain Oats Rolled Oats. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Kanzler Singles Original, Champ Sosis Ayam, Mashed Potato made with Milk, Fat and Cheese (from Fresh). Dinner: Kanzler Singles Original, Mashed Potato made with Milk, Fat and Cheese (from Fresh). Snacks/Other: Grapes, Yakult Yakult, Mango, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Banana, Roasted Salted Cashew Nuts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gnomkyumi's Weight History
|