Weigh In record (no journal entry) for 14 November 2020
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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202 kcal
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Fat: 14.51g | Prot: 1.84g | Carbs: 16.35g.
Breakfast: Кофе с Молоком и Сахаром, Сливочное Масло, Волжанка Булка с Маковой Начинкой. more...
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Losing 2.8 kg a Week
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nulia.1909's Weight History
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