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yes poo yes pee no no
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2545 kcal
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Fat: 98.61g | Prot: 145.24g | Carbs: 260.35g.
Breakfast: 炸雞（加麵包糠）, 摩斯 雞肉總匯沙拉, 香飘飘 奶茶, 巧克力粒鬆餅, 珍珠奶茶. Dinner: 地瓜球, 森米 巧克力味奶昔, 糯米腸, 有皮雞肉（烘烤）, 新鮮豬肉香腸, 甜不辣. more...
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Losing 4.2 kg a Week
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aoitsukasa's Weight History
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