Weigh In record (no journal entry) for 17 October 2020
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64 kg
Lost so far: 2.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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667 kcal
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Fat: 18.73g | Prot: 34.22g | Carbs: 93.77g.
Lunch: Sopa de Fideos con Carne de Vacuno, Huevo Revuelto, Puré de Papa. Dinner: Daily Jalea Diet, Colun Leche Descremada sin Lactosa, Plátano, Colun Yoghurt Batido Light Vainilla. more...
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Losing 0.1 kg a Week
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