Weigh In record (no journal entry) for 10 November 2020
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61.2 kg
Lost so far: 5.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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937 kcal
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Fat: 34.81g | Prot: 33.41g | Carbs: 127.72g.
Lunch: Cazuela de Pollo, Piña. Dinner: Unimarc Media Palta, Piña, Hecho en Casa Jugo de Frutilla , Fuchs Pan Integral. Snacks/Other: Marinela Mega Rollo, Nestlé Súper8, Belgian Chocolate Hearts. more...
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Losing 2.3 kg a Week
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