Weigh In record (no journal entry) for 14 November 2020
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60 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1088 kcal
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Fat: 39.17g | Prot: 60.43g | Carbs: 127.68g.
Breakfast: Papaya, Naraya Susu Kedelai. Lunch: Good Day Mocacinno, SuperIndo Tahu Susu, Tempeh (Cooked) . Dinner: Boiled Egg, Tempeh (Cooked) , SuperIndo Tahu Susu. Snacks/Other: Naraya Susu Kedelai, Good Day Mocacinno. more...
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Losing 1.4 kg a Week
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winamaretha's Weight History
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