483 kkal
View Diet Calendar, 14 November 2020:
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1362 kcal
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Fat: 71.22g | Prot: 82.58g | Carbs: 110.14g.
Breakfast: Telur Rebus Lunak, Telur Rebus Lunak, Jambu Kristal, Alpukat. Lunch: Bakso dengan Saus (Campuran). Dinner: Bayam Dimasak (dari Segar), Cabai Merah atau Rawit, Ikan Patin, Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: Nanas. more...
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Comments
ini ditimbang kn kak? alpukat segitu berapa gram ya?
13 Nov 20 by member: dwiaditya
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13 Nov 20 by member: yuniassw
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Iya timbang, ini 162 gram
13 Nov 20 by member: Desi Purwanti22
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caranya bikin telur kaya gitu gimana yaah
14 Nov 20 by member: chimyehet
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kk rebus telurnya brp menit? aku pgn segtu tpi ga pernah pas malah blm mateng nah pas rebus lgi kematengan
16 Nov 20 by member: zahwaainun
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Desi Purwanti22's Weight History
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