Weigh In record (no journal entry) for 13 November 2020
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71 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1199 kcal
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Fat: 69.49g | Prot: 35.81g | Carbs: 107.21g.
Breakfast: Милка Молочный Шоколад с Фундуком, Овсяная Каша на Воде. Lunch: Сосиска, Сосиска, Капучино. Dinner: Цех 85 Круассан с Лососем и Сливочным Сыром . Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Mirel Муравейник. more...
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Losing 0.7 kg a Week
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JuliaMss16's Weight History
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