Weigh In record (no journal entry) for 13 November 2020
|
87.9 kg
Lost so far: 19.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
1138 kcal
|
Fat: 61.15g | Prot: 80.93g | Carbs: 61.15g.
Lunch: Milanesa de Pollo al Horno, Hellmann's Mayonesa Light. Dinner: Empanada de Carne. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebas1805's Weight History
|