Weigh In record (no journal entry) for 13 November 2020
|
63.5 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
750 kcal
|
Fat: 47.00g | Prot: 46.50g | Carbs: 34.30g.
Breakfast: 키토랩 방탄커피. Lunch: 노브랜드 치킨 윙. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janeee_p's Weight History
|