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Resteessen😅😅
View Diet Calendar, 13 November 2020:
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1500 kcal
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Fat: 69.21g | Prot: 33.62g | Carbs: 194.50g.
Breakfast: DM Bio Erdnussmus, Mandarine, Chiquita Banane, Elinas Joghurt nach Griechischer Art, Korn Mühle Knusper Müsli, TiP Haferflocken, Chia-Samen, Granny Smith Äpfel. Lunch: Äpfel, Mandarine, Cocktailtomaten, Champignons, Elinas Joghurt nach Griechischer Art, Gurke (mit Schale), Kokosmilch, Hokkaido Kürbis, Gartenkrone Blattspinat TK, Weißer Reis (Langkorn, Gekocht), Bonduelle Kichererbsen , Rucola . Dinner: Thermomix Kürbissuppe mit Kokosmilch. Snacks/Other: Chiquita Banane, Äpfel, Albona Blueberry Muffins. more...
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1095 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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judithvonkoelln's Weight History
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