Weigh In record (no journal entry) for 13 November 2020
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49.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1697 kcal
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Fat: 56.48g | Prot: 51.47g | Carbs: 252.45g.
Breakfast: Café Gold Café Primera Selección, Mini Baggete, Palta Hass. Lunch: Sanissimo Salmas Horneadas, Café Gold Café Primera Selección, Cintazul Huevos, Cintazul Huevos, Hoffmann Pure de Papas. Dinner: Manzanas Fuji, Palta Hass, Sanissimo Salmas Horneadas. Snacks/Other: PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Perfecto, Palta Hass, Kellogg's Zucaritas, Danone Yogurt Light & Free, Costa Obsesión , Savory Helado Chirimoya Alegre. more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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