View Diet Calendar, 13 November 2020:
|
981 kcal
|
Fat: 42.88g | Prot: 38.29g | Carbs: 119.15g.
Breakfast: 代餐粉. Lunch: 章鱼小丸子, 桂圆, 清炒洋葱, 手抓饼, 紫菜蛋花汤, 香肠, 菜心, 煮熟的西兰花(新鲜). Snacks/Other: 椰子, 椰子水, 泡茶, 红糖姜茶. more...
|
|
1495 kcal
|
Exercise:
Cooking - 1 hour, Dance (fast step, aerobic) - 20 minutes, Desk Work - 6 hours, Resting - 7 hours and 40 minutes, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|