Weigh In record (no journal entry) for 13 November 2020
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98.8 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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728 kcal
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Fat: 18.71g | Prot: 62.50g | Carbs: 75.66g.
Breakfast: Real Quality Putenbrust Filet Roulade, Exquisa 0,2% Fitline Frischkäse, Aldi Bauernschnitten. Lunch: Iglo Schlemmer-Filet Blattspinat mit Käse, Weiße Kartoffeln (Fruchtfleisch und Schale). more...
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Losing 0.1 kg a Week
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timoostertag2512's Weight History
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