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View Diet Calendar, 13 November 2020:
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616 kcal
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Fat: 17.19g | Prot: 59.81g | Carbs: 57.63g.
Breakfast: Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Filma Minyak Goreng Filma, Bawang Bombay, Ikan Patin, Cabai Merah atau Rawit, Sereh, Tomat, Bawang Putih, Daging Ayam (Panggang, Bakar, Dimasak), Nila (Ikan), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Nissin Lemonia. more...
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Rianie52's Weight History
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