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View Diet Calendar, 12 November 2020:
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1378 kcal
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Fat: 47.11g | Prot: 104.06g | Carbs: 142.40g.
Breakfast: Viva Sereal Kacag Merah Maipien, Simple Fit Thuse Roti Tawar, Dada Ayam. Lunch: Kelapa Kering Twn, Nasi Ketan (Ketan), Daun Ubi Jalar, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nila (Ikan) (Dimasak, Panas Kering), Sambal Ikan Teri Dua Bersaudara. Dinner: Buncis, Daging Sapi, Brown Simeji Masroom Jamur, Sawi, Ikan Teri, Telur, Putih Telur Matang, Kecap Asin (Kedelai), Bawang Putih. Snacks/Other: Alpukat, Sunpride Pisang Single, Bengkoang, High Quality Milk Fresh Milk,Taiwan. more...
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darwati kendal's Weight History
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