Dirley Cardozo's Journal, 12 Nov 20


View Diet Calendar, 12 November 2020:
1129 kcal Fat: 62.84g | Prot: 67.25g | Carbs: 74.15g.   Breakfast: Wickbold Pão de Forma Integral, Café com Açúcar, Ovo Mexido. Lunch: Pêssego, Bife de Carne de Vaca, Polenta no Forno ou Fervida, Alface Rúcula, Alface, Abobrinha Refogada. Dinner: Activia Ameixa, Walmart Queijo Mussarela, Crepioca, Queijo Cheddar. more...

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Dirley Cardozo's Weight History


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