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Am I the only person you know that weighs in at 173.0 this morning, eats 10 raw almonds, sips some water, then has major diarrhea twice, and vomits all the almonds and water up, and GAINS .8 lbs? Geez.
View Diet Calendar, 12 November 2020:
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692 kcal
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Fat: 20.19g | Prot: 47.97g | Carbs: 91.43g.
Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Trader Joe's Corn Chips, Chai Latte. more...
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