Weigh In record (no journal entry) for 12 November 2020
|
54.4 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
1375 kcal
|
Fat: 46.93g | Prot: 38.82g | Carbs: 201.70g.
Breakfast: Tim Hortons Iced Capp with Milk (Small). Lunch: Country Harvest Whole Wheat Bread, Egg. Dinner: Selection Soda Crackers, Dare Ultimate Fudge Chocolate. Snacks/Other: Reese Peanut Butter Cup , Potato Chips, Nestle Smarties (10g), Selection Soda Crackers. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|